Finding Healing in Community

My path into this work began with a simple belief that helping others matters. Growing up, I was surrounded by conversations about service, community, and showing up for people in […]
Understanding Schizophrenia Through Developmental Continuities and Personality

Schizophrenia often emerges in late adolescence or early adulthood, yet its roots may extend back to early developmental disruptions. Through the lens of heterotypic and homotypic continuity, we can better […]
We’re In This Together: The Value of Community in the Therapy Process

In the fall of 2023, I moved to San Francisco to begin my practicum, working within the shelter system alongside individuals experiencing severe mental health challenges, substance use disorders, and […]
Healing Happens in Connection

For as long as I can remember, I’ve been drawn to the idea of helping people understand themselves and their relationships. As I was going into my sophomore year of […]
The Heart of Transformation: Where hope is cultivated through participation, purpose, and belonging.

Transformation rarely happens in isolation; it takes shape through participation, purpose, and a sense of belonging. It unfolds in relationship and thrives within a community of people who share a […]